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		<title>Hog Hill National U16 boys</title>
		<link>http://www.rstracingteam.com/2013/04/hog-hill-national-u16-boys/</link>
		<comments>http://www.rstracingteam.com/2013/04/hog-hill-national-u16-boys/#comments</comments>
		<pubDate>Sun, 21 Apr 2013 16:23:22 +0000</pubDate>
		<dc:creator>rstadmin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Youth Team]]></category>

		<guid isPermaLink="false">http://www.rstracingteam.com/?p=1982</guid>
		<description><![CDATA[After Abby&#8217;s earlier solo victory our 3 man U16 boys must have decided that they wanted some of the same as they went out in an aggressive mood. First off on the hard climb upto the finish was Rob Harper who looked to be on his best form ever. After a few more un successful [...]]]></description>
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		<title>Abby takes National series win</title>
		<link>http://www.rstracingteam.com/2013/04/abby-takes-national-series-win/</link>
		<comments>http://www.rstracingteam.com/2013/04/abby-takes-national-series-win/#comments</comments>
		<pubDate>Sun, 21 Apr 2013 16:00:37 +0000</pubDate>
		<dc:creator>rstadmin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.rstracingteam.com/?p=1975</guid>
		<description><![CDATA[Abby Mae Parkinson showed off her post Mallorca training camp form as well as her tan when she took off solo with 4 laps to go of the gruelling Hog Hill circuit. After using her climbing prowess to forge clear she swithched to time trial mode to power onto the solo win finishing just under [...]]]></description>
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		<title>Belgian win for Grace</title>
		<link>http://www.rstracingteam.com/2013/03/belgian-win-for-grace/</link>
		<comments>http://www.rstracingteam.com/2013/03/belgian-win-for-grace/#comments</comments>
		<pubDate>Sun, 17 Mar 2013 17:06:00 +0000</pubDate>
		<dc:creator>rstadmin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Youth Team]]></category>

		<guid isPermaLink="false">http://www.rstracingteam.com/?p=1907</guid>
		<description><![CDATA[RST Racing Team rider Grace Garner swapped her usual team kit her British Cycling Talent Team kit and headed out for two days racing in West Flanders Belgium. After stretching her legs in the first race where she won the bunch sprint she put the hammer down straight away with team mate Charlotte Broughton and Belgians [...]]]></description>
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		<title>Joe Fry shines in Belgium</title>
		<link>http://www.rstracingteam.com/2013/03/joe-fry-shines-in-belgium/</link>
		<comments>http://www.rstracingteam.com/2013/03/joe-fry-shines-in-belgium/#comments</comments>
		<pubDate>Sun, 17 Mar 2013 16:15:48 +0000</pubDate>
		<dc:creator>rstadmin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Youth Team]]></category>

		<guid isPermaLink="false">http://www.rstracingteam.com/?p=1948</guid>
		<description><![CDATA[In his first outing to Belgium our youth A rider Joe Fry wasted no time at all showing some top Belgian riders his early season form. After an aggressive attacking ride Joe took a well deserved 4th place in the Niewelligen open Omloop]]></description>
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		<title>Joe Fry takes Hardriders 25 TT win</title>
		<link>http://www.rstracingteam.com/2013/02/joe-fry-takes-hardriders-25-tt-win/</link>
		<comments>http://www.rstracingteam.com/2013/02/joe-fry-takes-hardriders-25-tt-win/#comments</comments>
		<pubDate>Sun, 24 Feb 2013 16:40:38 +0000</pubDate>
		<dc:creator>rstadmin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Youth Team]]></category>

		<guid isPermaLink="false">http://www.rstracingteam.com/?p=1959</guid>
		<description><![CDATA[Along with a full field of 100 riders Joe Fry braved near artic conditions in the famous North Road Hardriders 25 mile time trial. Former European Junior Time Trial Champion topped the leader board with his winning time of 49-21. Joe made it to the top ten on the final result with his uber fast [...]]]></description>
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		<title>Danny Fox</title>
		<link>http://www.rstracingteam.com/2013/01/danny-fox/</link>
		<comments>http://www.rstracingteam.com/2013/01/danny-fox/#comments</comments>
		<pubDate>Mon, 14 Jan 2013 10:05:11 +0000</pubDate>
		<dc:creator>rstadmin</dc:creator>
				<category><![CDATA[Junior Team]]></category>
		<category><![CDATA[Team Members]]></category>

		<guid isPermaLink="false">http://www.rstracingteam.com/?p=1851</guid>
		<description><![CDATA[Cycling discipline: Road, Cyclocross, MTB Time in competitive cycling: I started riding at 6 but racing at 8 yrs old. So 8-9 years now. First competitive bike: Decathlon Road bike (gear shifters on the down-tube) Favourite/most inspiring cyclist: Peter Sagan – European MTB XC Junior champion who became a name to remember on the road. [...]]]></description>
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		<title>Gold and Bronze !</title>
		<link>http://www.rstracingteam.com/2013/01/gold-and-bronze/</link>
		<comments>http://www.rstracingteam.com/2013/01/gold-and-bronze/#comments</comments>
		<pubDate>Sun, 13 Jan 2013 20:17:09 +0000</pubDate>
		<dc:creator>rstadmin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Youth Team]]></category>

		<guid isPermaLink="false">http://www.rstracingteam.com/?p=1863</guid>
		<description><![CDATA[&#160; It was another awesome day for our two youth team riders Abby Mae Parkinson and Grace Garner at the 2013 National Cyclo cross Championships. Our defending Champion Abby lined up after a sleepless night due to the nerves of the looming race day but she knew that her form was good and that the [...]]]></description>
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		<title>Abby clinches National Trophy series</title>
		<link>http://www.rstracingteam.com/2013/01/abby-clinches-national-trophy-series/</link>
		<comments>http://www.rstracingteam.com/2013/01/abby-clinches-national-trophy-series/#comments</comments>
		<pubDate>Sun, 06 Jan 2013 20:58:55 +0000</pubDate>
		<dc:creator>rstadmin</dc:creator>
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		<category><![CDATA[Youth Team]]></category>

		<guid isPermaLink="false">http://www.rstracingteam.com/?p=1889</guid>
		<description><![CDATA[After leading from the first round a few months ago Abby Mae Parkinson sealed the overall honours in the season long National Trophy Series at the final round at Derby. This final race came down to the wire with Charlotte Broughton just edging out Abby in a close sprint to the line. Grace Garner continued [...]]]></description>
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		<title>Celebrating an awesome 2012</title>
		<link>http://www.rstracingteam.com/2013/01/celebrating-an-awesome-2012/</link>
		<comments>http://www.rstracingteam.com/2013/01/celebrating-an-awesome-2012/#comments</comments>
		<pubDate>Thu, 03 Jan 2013 18:08:15 +0000</pubDate>
		<dc:creator>rstadmin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.rstracingteam.com/?p=1827</guid>
		<description><![CDATA[We decided to have a full team get together with a nice buffet and champagne to celebrate an awesome year for the team. Our surprise special guest for the night was none other than local professional Russ Downing who had his own reason to celebrate after his recent signing with the Net App ENDURA team [...]]]></description>
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		<title>Mud, sweat and National stripes</title>
		<link>http://www.rstracingteam.com/2013/01/mud-sweat-and-national-stripes/</link>
		<comments>http://www.rstracingteam.com/2013/01/mud-sweat-and-national-stripes/#comments</comments>
		<pubDate>Thu, 03 Jan 2013 17:38:16 +0000</pubDate>
		<dc:creator>rstadmin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Youth Team]]></category>

		<guid isPermaLink="false">http://www.rstracingteam.com/?p=1823</guid>
		<description><![CDATA[Here&#8217;s our National Youth Cross Champion and National series leader Abby Mae Parkinson&#8217;s report on her recent trip to Belgium :- &#160; &#160; &#160; YOUTH RACING IN BELGIUM MUD, SWEAT AND NATIONAL STRIPES &#160; Although I have raced cross in Belgium before, nothing quite prepared me for what to expect riding Super Prestige Cross Races! [...]]]></description>
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